Toning & ShapingToning & Shaping is covered by all of the areas of training: weight loss, weight training, cardio training and boxing training. It leads to muscle toning and shaping. Benefits include increased health and positive self-image.
“Friendly and professional Cristian keeps me motivated through the variety of exercises while still making it fun! I now have so much more energy to face the day and I look forward to my training sessions every week.” *
“Working out with Cristian has improved my fitness & muscle strength. Enhancing my performance on the basket ball court.” *
“I started training with Cristian after recovering from six months of bursitis in my hips. I never thought I’d be as fit or strong as I am now & have just blitzed my first 5km run!” *
“I train with Cristian twice a week and have had great results. I feel fitter, healthier, stronger and have more energy. Training with Cristian is fun – and most importantly he mixes things up so no session is the same.” *
“Cristian pushes me to new limits that no other trainer has.” *
“I have trained with Cristian since the birth of my second child. I have lost 10kg and am fitter than I’ve ever been!” *
“Cristian kept me going when I would have given up if I had been on my own.” *
“As I get older I don’t want to lose strength. I’m on a program that keeps me fit and I’m stronger than ever.” *
Why Choose Us? Our Promise Our dedication
cristian@angelipersonaltraining.com.au